Maara · Postpartum care · London

You grew
a human.
Now let us
hold you.

Real people. Real care. Everything a new mum needs in her first six weeks — at home, on your schedule, built entirely around you.

1 in 5
mums experience postnatal depression
80%
feel unsupported in the first six weeks
41
days between NHS discharge and GP check
0
coordinated services in that window

"The first six weeks are the most vulnerable a woman will ever be. And the world largely looks away."

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The problem

A 41-day void nobody fills.

The NHS discharges new mothers within 24 hours. The next check isn't until week 6. In between — nothing. No coordinated support, no follow-through, no safety net.

The gap — 41 days
Birth
NHS discharge within 24hrs
Day 5
Midwife check. Once.
Week 2–5
Completely unserved
Week 6
GP check. Too late.

This is where postnatal depression develops undetected. Where breastfeeding fails. Where mums feel they have failed — when the system failed them. Maara operates in this exact window.

How it works

Your care plan runs itself.

Maara generates your personalised six-week plan before baby arrives. When birth is logged, everything activates automatically. You don't book anything — it arrives.

01
Tell us about you

A 10-minute intake at week 36. Your birth preferences, household setup, dietary needs, cultural background, and support network. Done once — before you're overwhelmed.

02
Maara builds your plan

A personalised six-week Care Plan is generated — doula visits, home prep, meals, therapy — matched to you and your birth type. You review and approve it. It waits.

03
Birth activates everything

Baby arrives, the plan activates. Your home is prepared before you return from hospital. Your postnatal doula meets you within the hour. Week 2 and week 4 wellbeing check-ins are already scheduled.

What Maara covers

Everything, under one roof.

Every provider is DBS-checked, postpartum-trained, and culturally matched to you.

Physical care
Postnatal doula

In-home support, newborn guidance, and emotional care. Day visits and overnight sits available.

Physical care
Lactation consultant

Home visit from day 3. Latch support, supply, weighted feeds and tongue tie assessment.

Physical care
Pelvic floor physio

Home visits from week 2. Recovery programme designed for your specific birth type.

Wellbeing
Postnatal therapist

PND support, birth trauma, anxiety. Video or home visits with maternal health specialists.

Wellbeing
PND check-in

Edinburgh Postnatal Depression Scale at weeks 2 and 4 — early detection in the window the NHS misses.

Home
Home preparation

Your home is cleaned and readied before you arrive back from hospital. The Maara welcome.

Home
Home help

Light cleaning, laundry, errands — postpartum-trained helpers who know to move quietly.

Home
Postnatal meal prep

A cook batch-preps for the week. High-iron, breastfeeding-friendly, culturally matched.

Available 24/7
Support line

Real humans, any hour. Not a chatbot. The 3am call when you just need someone who understands.

Care packages

Six weeks of care, three ways.

Choose the level of support that's right for you. All packages include 24/7 support line access and your home preparation visit.

Nest
Keep life running
For mums who want practical day-to-day support
£395 / 6 weeks
Home preparation visit (pre-arrival)
2× postnatal doula daytime visits
3× home help visits (weekly clean)
2× postnatal food boxes
24/7 support line access
Lactation + physio — add on
From £395 · London pricing may vary
Full Circle
Everything, held together
For mums who want total peace of mind — nothing to coordinate
£1,495 / 6 weeks
Everything in Nurture
3× postnatal therapy sessions
4× overnight night nurse sits
2× additional pelvic floor sessions
Weekly postnatal food boxes — all 6 weeks
Dedicated care coordinator — your named person at Maara
From £1,495 · London pricing may vary

Subsidised access available. Maara offers 50% reduced pricing for single parents, Universal Credit recipients, and households below £25k income. Email hello@maara.care to apply — no questions asked, one document needed.

Cultural matching

Care that understands where you come from.

Every culture has its own postpartum wisdom — 40-day rest periods, specific healing foods, female elder support traditions. Maara honours all of it. We match you with providers who share your language, background, and cultural understanding.

ArabicGujaratiUrduTwiSomaliYorubaHindiBengaliPolish+ more
🍲
Culturally matched meal prep
Pepper soup, khichdi, jollof rice — postpartum healing foods matched to your tradition and dietary needs.
🗣
Language-matched providers
Your doula, therapist, or lactation consultant can communicate with you in your first language.
🤝
Cultural context briefed
Your care team reads your cultural preferences before their first visit. No explaining from scratch.
🩺
PND detection across communities
PND is underdiagnosed in Black and South Asian women. A culturally matched carer identifies it where the NHS misses it.
Mental health

We catch what the 6-week check misses.

Baby blues resolve on their own. Postnatal depression doesn't. Maara is the only platform with a built-in clinical screening pathway in the window that matters most.

Baby blues vs postnatal depression

Baby blues affects 80% of mums, peaks at day 5, and resolves by day 14 — it's a hormonal shift, not an illness. Postnatal depression affects 1 in 5 mums, starts between weeks 2 and 8, and needs real support. Maara's care window is precisely where the distinction matters.

Edinburgh Postnatal Depression Scale

At week 2 and week 4, every Maara mum completes the EPDS — the NHS's own validated 10-question screening tool. A threshold score triggers an immediate referral to a postnatal therapist. Early detection, not late crisis management.

The 3am support line

Mums tell a Maara support worker at 3am what they won't tell their GP, partner, or health visitor. Every support line worker is trained in PND warning signs and escalation. This is early detection infrastructure the NHS doesn't have.

Postpartum psychosis — we know the signs

Rare but a psychiatric emergency. Every Maara provider is trained to recognise the symptoms of postpartum psychosis and has a clear escalation protocol. Your safety is never left to chance.

Access for everyone

Premium care shouldn't be a privilege.

Maara operates three access tiers. Our premium packages fund subsidised care for the mums who need it most.

Standard
Full price

The full Nest, Nurture, and Full Circle packages at standard pricing. The margin from these packages cross-funds access for lower-income mums.

For self-paying mums
Supported
50% subsidised

Half-price packages for single parents, Universal Credit recipients, and households below £25k per year. Verified by one document. No judgement.

For lower-income families
Funded
Free at point of use

Fully funded places for mums referred by community midwives, Gingerbread, and Home-Start. Paid for by NHS commissioning, grants, and employer contributions.

Referred via NHS or charity partners
For carers and professionals

Do what you love. We handle the rest.

Maara connects vetted postnatal carers, doulas, lactation consultants, physios, therapists, and home helpers with mums who need them. Steady bookings. Transparent pay. No marketing admin.

Guaranteed bookings matched to your availability and location — no chasing clients

Transparent, competitive pay — 78–80% of every booking goes directly to you

Simple dashboard for your schedule, client notes, and earnings

Ongoing postpartum CPD training and professional development provided

Work that makes a genuine difference every single day

Who we're looking for

We're building a founding provider network in London. DBS-checked, experienced, and passionate about postpartum care.

Postnatal doula Lactation consultant Pelvic floor physio Postnatal therapist Home helper Postnatal cook Registered midwife

"We grew a human. We deserve to be held while we find our feet again."

The gap Maara was built to close

Questions

Everything you want to know.

Before — ideally around week 36. That's when you have the bandwidth to complete the intake and approve your care plan. Once the baby arrives, everything activates automatically. You can sign up after birth but earlier gives us more time to match you perfectly.

Yes — every single one, without exception. Every Maara provider holds a current enhanced DBS certificate registered on the update service, professional indemnity and public liability insurance (minimum £1m cover), and has completed our postpartum awareness induction before their first booking.

Absolutely. C-section birth is one of the most important signals in your care plan. Pelvic floor physio is automatically delayed to week 4. Home help intensity increases in the first two weeks. Overnight sits are strongly recommended for week 1. Your doula is briefed on wound care awareness and mobility limitations. The plan adapts the moment the birth type is confirmed.

Three hours before your estimated return from hospital, a Maara-trained home helper goes to your house using the key safe code you set up during onboarding. They do a light clean of the key rooms, put fresh bedding on the bed, set up your baby station, and stock your fridge with the pre-selected postnatal food box. You walk through your front door to a home that's ready for you.

At weeks 2 and 4, your doula or care coordinator will guide you through the Edinburgh Postnatal Depression Scale — the NHS's own validated 10-question screening tool. It takes about 5 minutes. If your score is above threshold, we schedule a session with a postnatal therapist within 48 hours. You'll never just be told to "see your GP" and left to figure it out.

Yes. We offer 50% subsidised pricing for single parents, Universal Credit recipients, and households below £25k per year. Email hello@maara.care with a brief note and one piece of supporting documentation. We also work with community midwife teams and charities to provide fully funded places — if you've been referred by a charity or NHS service, your place is free.

We are launching in London first — specifically East and South London in our first phase. Birmingham and Manchester will follow in our second phase. If you're outside these areas, join the waitlist and we'll notify you when we launch in your city.

Yes — everything is available as an add-on. Extra doula visits, additional lactation consultant sessions, overnight sits, therapy sessions, meal prep sessions and food boxes can all be booked individually through your Maara dashboard at any point during your six weeks.

Ready to be held?

Join the Maara waitlist. We'll be in touch as soon as we're live in your area.